Corel's Journal, 18 February 2011

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Weigh In record (no journal entry) for 18 February 2011

155.0 lb Lost so far: 2.0 lb. Still to go: 22.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 February 2011:

886 kcal

Fat: 31.38g | Prot: 26.91g | Carb: 130.32g. Breakfast: Cookie. Lunch: Mixed Vegetables (Frozen), Beef Meatballs. Dinner: Grapefruit. Snacks/Other: Rye Bread, Cupcake. more...

1713 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week

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Corel's Journal, 18 February 2011

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