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Got a walk in! It's 70's degrees outside today and by Monday there is a chance of snow/ice mix. Gotta love Kansas. 3552 steps. I made an upside down pineapple cake for my hubby (he's been working a lot). I used egg whites for the 3 eggs and applesauce for the oil. His cholesterol is a little high, though his other numbers are good so the doc isn't doing anything about it, but I am for him :) Used I Can't Believe It's Not Butter stick too, so it's a lot better than it would have been, fat wise. I don't care for it, so no temptation for me LOL.
Diet Calendar Entries for 17 February 2011:
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1505 kcal
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Fat: 54.54g | Prot: 64.19g | Carb: 191.89g.
Breakfast: banana, coffee, Sugar Free Vanilla Caramel Creamer. Lunch: icbinb, frozen green beans, mozzarella cheese, egg whites. Dinner: baked potato chips, smart ones cheeseburger. Snacks/Other: pineapple, Sugar Cookies. more...
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2085 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Mini trampoline - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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