Weigh In record (no journal entry) for 13 June 2021
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183.9 lb
Lost so far: 42.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2021:
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180 kcal
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Fat: 3.00g | Prot: 6.00g | Carb: 30.00g.
Breakfast: Kölln Hafer-Porridge Beere. more...
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losing 0.5 lb a week
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