Weigh In record (no journal entry) for 15 May 2014
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241.4 lb
Lost so far: 23.8 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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1818 kcal
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Fat: 118.28g | Prot: 160.78g | Carb: 14.79g.
Breakfast: Süßstoffe (Saccharin), Kaffee, Milfina Milch 1,5% Fett. Lunch: Heinz Tomato Ketchup, Rindfleisch. Dinner: Flensburger Fassbrause, Multipower Fit Active L-Carnitine (1G). more...
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steady weight
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