Weigh In record (no journal entry) for 15 May 2014
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146.0 lb
Lost so far: 54.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 May 2014:
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1674 kcal
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Fat: 75.70g | Prot: 59.84g | Carb: 202.30g.
Breakfast: Trader Joe's Gummy Multivitamin, Coffee, 1% Fat Milk. Lunch: Burrito with Beans and Cheese, Blue & Roquefort Cheese Salad Dressing, Mixed Salad Greens. Dinner: Tiramisu, Sweet and Sour Sauce, Schwan's Stir Fry Vegetable Blend with Sauce, White Rice, Fried Tofu. Snacks/Other: Crackers (with Cheese Filling), Crackers (with Cheese Filling), Eillien's Salt Water Taffy, Naturally Select Chocolate & Nut Trail Mix, Sugar, Black Tea, Part Skim Mozzarella Cheese, Trader Joe's Soy & Flaxseed Tortilla Chips, Trader Joe's Fresh Hot Salsa. more...
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2187 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 30 minutes, Sitting - 5 hours and 30 minutes, Standing - 2 hours, Desk Work - 7 hours and 30 minutes, Driving - 30 minutes. more...
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gaining 7.0 lb a week
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