100% mango ijs, zo lekker... en maar 50 kcal 😍
Diet Calendar Entries for 13 June 2021:
|
1501 kcal
|
Fat: 59.87g | Prot: 86.65g | Carb: 153.49g.
Breakfast: AH Blauwe Bessen, Kalkoen of Kipfilet (in Plakjes), AH Aardbeien, Lidl Roomkaas, Fjord Volkoren Rogge Cracker, AH Hummus Pompoen, AH Kersen. Lunch: Selderij, Honing-Mosterd Dressing, Paksoi, AH Gerookte Makreelfilet, Appel, Mandarijn. Dinner: Komkommer, AH Aardbeien, Kalkoen of Kipfilet (in Plakjes), AH Biologisch Rode Paprika, Selderij, Appel, Zoete Aardappel, AH Basic Zuivelspread Naturel, Knoflook, Komijn, Chilipoeder, Feta Kaas, Spinazie, Holland & Barrett Kikkererwtenmeel. Snacks/Other: AH Mango Gesneden, AH Roma Tomaten, Aldi Schouderham, AH Goudse Kaas Jong Belegen 48+, Speltbrood. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
13 Jun 21 by member: M@dHa
|
Ja, mango invriezen en dan in de ijsmachine. It’s that simple 😃
13 Jun 21 by member: ingridt
|
14 Jun 21 by member: M@dHa
|
14 Jun 21 by member: annemiek rembil
|
Oeh, dat gaan we ook uitproberen! 😋😘
14 Jun 21 by member: Soln
|
Ananas bevriezen en vermalen is ook errug lekker 😋
14 Jun 21 by member: ingridt
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ingridt's weight history
|