8th week
Diet Calendar Entry for 13 June 2021:
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1004 kcal
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Fat: 47.88g | Prot: 112.83g | Carb: 20.94g.
Breakfast: Ultimate Nutrition Prostar 100% Whey. Lunch: Nixe Sardine, Pemy Ancho Ljuti Sos, Mestemacher Protein Bread Hleb, Premia Tucana Paprika Sudzuk Ljuta, Lidl Milbona Greek Style Yogurt 0.2%. Dinner: Premia Sremski Sir, Pilos Camembert Classic. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Excellent persistence and consistency. Nicely done. Let's go! #grindtime #stayhungry
13 Jun 21 by member: jimmiepop
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14 Jun 21 by member: wombat cakani
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