wombat cakani's Journal, 13 June 2021

8th week

Diet Calendar Entry for 13 June 2021:
1004 kcal Fat: 47.88g | Prot: 112.83g | Carb: 20.94g.   Breakfast: Ultimate Nutrition Prostar 100% Whey. Lunch: Nixe Sardine, Pemy Ancho Ljuti Sos, Mestemacher Protein Bread Hleb, Premia Tucana Paprika Sudzuk Ljuta, Lidl Milbona Greek Style Yogurt 0.2%. Dinner: Premia Sremski Sir, Pilos Camembert Classic. more...

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Comments 
Excellent persistence and consistency. Nicely done. Let's go! #grindtime #stayhungry  
13 Jun 21 by member: jimmiepop
thanks jimmie 💪 
14 Jun 21 by member: wombat cakani

     
 

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