Weigh In record (no journal entry) for 13 June 2021
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165.2 lb
Lost so far: 34.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2021:
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502 kcal
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Fat: 6.28g | Prot: 106.58g | Carb: 2.95g.
Lunch: Grape Tomatoes, Spinach , Trader Joe's Organic Boneless Skinless Chicken Breasts. Dinner: Trader Joe's Organic Boneless Skinless Chicken Breasts. more...
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gaining 1.4 lb a week
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sheperez's weight history
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