Weigh In record (no journal entry) for 13 June 2021
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110.7 lb
Lost so far: 65.7 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2021:
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369 kcal
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Fat: 15.40g | Prot: 17.40g | Carb: 38.80g.
Breakfast: Dolce Gusto Cappuccino Intenso. Lunch: Gutes Land Gouda , REWE Bäcker Brötchen . more...
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losing 12.3 lb a week
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hmami's weight history
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