Weigh In record (no journal entry) for 13 June 2021
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117.7 lb
Lost so far: 9.7 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2021:
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1399 kcal
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Fat: 24.49g | Prot: 87.86g | Carb: 202.44g.
Lunch: Selex Pesto alla Genovese Senz'aglio, La Molisana Fusilli N28. Dinner: Nixe Filetti di Tonno a Pinne Gialle all'olio di Oliva, Pomodori Ciliegini, Sfornamore Friselle Mediterranee Integrali. Snacks/Other: Kellogg's Special K Protein. more...
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gaining 6.2 lb a week
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Annarita Cerreto 's weight history
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