Weigh In record (no journal entry) for 13 June 2021
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162.3 lb
Lost so far: 15.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2021:
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1777 kcal
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Fat: 80.81g | Prot: 73.47g | Carb: 192.17g.
Dinner: Asia Green Garden Gebratene Nudeln Asiatische Art, Peanut Sauce, Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Lindt Lindor Kugeln, Erdbeeren, Schokoladencroissant, Speiseeis. more...
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steady weight
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