Engracia's Journal, 17 February 2011

Weith 145.3
Blood sugar 6.0

Diet Calendar Entries for 17 February 2011:
1222 kcal Fat: 24.76g | Prot: 71.04g | Carb: 187.16g.   Breakfast: frozen berries, yogurt no fat, Supermeal Berry (Nutrition & Supplement), Flax Seed Oil, V8 V-Fusion. Lunch: Citrus Salad Cup, yogurt no fat. Dinner: sweet paotatoe, Salmon steak. Snacks/Other: Heart Chocolate with CMX. more...
2120 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Exercise machine (moderate) - 30 minutes, Desk Work - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Engracia's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.