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Have been sick with a cold, and not motivated to move or get up out of bed. Today, I have to get moving. .....
This week im starting a new diet plan and getting on track again.
Diet Calendar Entries for 23 March 2009:
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610 kcal
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Fat: 22.00g | Prot: 42.00g | Carb: 74.00g.
Breakfast: Dunkin Donuts iced caramel. Lunch: grilled chicken ceasar south beach. Snacks/Other: south beach peanut butter cereal. more...
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2281 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Sitting - 1 hour, Walking (slow) - 2/mph - 30 minutes, Music playing - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 11 hours, Driving - 1 hour. more...
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