Weigh In record (no journal entry) for 15 May 2014
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200.8 lb
Lost so far: 27.3 lb.
Still to go: 31.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 May 2014:
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3530 kcal
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Fat: 148.02g | Prot: 169.20g | Carb: 369.10g.
Breakfast: weizenkleie, champ , hafer, milch, harry sandwich, lätta, aprikosenkonfitüre. Lunch: Metzger Schweinefleisch, Mett, Makkaroni, Cafe Time Mohnkuchen. Dinner: Harry Mehrkornbrötchen (70g), Metzger Schweinefleisch, Mett. Snacks/Other: K-Classic Delikatess Hähnchenbrust, Blutwurst, Metzger Schweinefleisch, Mett, Harry Das Volle Korn, Golden Toast Butter Toast, Aldi Mehrkornbrötchen, Milka Alpenmilch. more...
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2642 kcal
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Activities & Exercise:
laufen - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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gaining 8.5 lb a week
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