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My weight is still stuck. I'm not very happy about that. But then i realized my cycle is right around the corner, no wonder i feel like a fat cow!
I'm extremely annoyed today. I dont know if its the time of the month or what, but my work buddy is really on my nerves. She sits right across from me, and up until yesterday was one of the most unhealhty eaters i have ever seen. Well she went to a weight loss clinic and started taking a prescribed diet pill (something i strongly disagree with) and the last 2 days she keeps bragging about how much food she ISNT eating. "hey brit, guess what i had for dinner... Coffee!!" like i'm supposed to be proud of her or something.
I'm sorry, but i'm not even pretending to be excited for someone who thinks starving themselves is cool. Moving on...
My weight being stuck has brought me to reassess my goals. For some reason when i start losing weight at a good rate, rather than motivate me to be even healthier, it makes me feel like i should be able to fudge a little here and there. and a little here and there turns into anytime i feel like it. I'm not sure why, but that is just the way my brain works. I need to change that, or i'm not going to get anywhere fast.
So as of today, no more slacking off on the weekends, no more 'well i've been doing good, i'll have a cookie', or 'i worked my ass off at the gym, this should balance out', none of that.
I need to get healthy and stick with it. No excuses.
And i'll probably have no loss tomorrow, and i'm not very happy about that. Oh well. Bah humbug.
Diet Calendar Entry for 17 February 2011:
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920 kcal
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Fat: 42.93g | Prot: 27.43g | Carb: 112.30g.
Breakfast: grapefruit, gala apple, laura scudder's, coffee, half and half. Lunch: blackberries, feta, baby spinach, potato soup. Snacks/Other: larabar peanutbutter and jelly. more...
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 Comments
Hi! It is TOM that is making you feel bloaty and irratable, and I bet the weight is just going to take a huge drop on the second day of his visit. I am kind of brash, so you don't have to do this if you don't want to. Tell your coworker that you are feeling irritable today and ask her if she could tone it down a little while you work through your mood.
Are you thinner than her? She probably just needs someone to be proud of her making a big weight decision, and you look like the most viable person. I know I do that to this girl I work with. She dropped like 22 pounds taking a pill from her nutrionist. She tells everyone its from portion control and exercise though. But anyways I talk her to death about the weight I'm losing because I can't stop.
I think you are doing a great job, though. I refuse to reward myself with food, so I reward myself with shopping or a day off from exercise, or something. When I have sweets, I feel my bodies reaction the next day...sometimes I get gnawing hunger, other times I'm tired or crave soda.
Good luck this week!
17 Feb 11 by member: sngglebnny
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Yes, i am smaller than her, and she's been talking about getting healthy for the last year and half, so i'm sure she's really excited that she's finally doing something. I think i should just go back home and go to bed. maybe try to wake back up on the right side? :P
17 Feb 11 by member: TheChunkyOne
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I have a friend that is kind of like that girl at work. She is always looking for the next quick weight loss method. Her doctor gave her some pill and she was bragging about how much weight she had lost (I never could tell) and then this time, after I've lost over 20 lbs (counting calories and eating healthier) she starts telling me about this guy that her husband works with that lost all this weight on a local weight loss diet around here (that I have done, but it costs too much for me, when I can count calories) and her husband told her she could join. Um, yeah, let's see how long this lasts. Yeah. I know. I'm being ugly. I hope it works for her, I honestly do, but I want to see her actually doing it than talking it, kwim? And, where everyone else is saying, "Hey Kendra, you losing weight?" She acts like she can't even tell. Ok, maybe I am bitter. ROFLOL
17 Feb 11 by member: kcook323
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Whoa whoa...so we are a little hormonal. We are entitled right? As it does every month it will pass. You don't look like a fat cow :) Maybe one of those Skinny Cows :).. I am kidding. We all get moody hell I have a picture of the grinch up at my desk and on days I feel bitchy I tell my co-workers excuse me but today I am wearing my grinch mask. I throw on my headphones and dare somebody to talk to me about BS. Raising my glass of h2o to you having a better day. Cheers ;)
17 Feb 11 by member: IdaMarie78
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