Diet Calendar Entries for 12 June 2021:
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1028 kcal
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Fat: 33.32g | Prot: 43.55g | Carb: 138.58g.
Breakfast: Haşlanmış Yumurta. Lunch: Ev Yapımı Yoğurt, Sebzeli Bulgur Pilavı, Ton Balıklı Makarna. Dinner: Ev Yapımı Yoğurt, Sebzeli Bulgur Pilavı, Pirinç Pilavı. Snacks/Other: Kuru Kayısı, Süt, Sütlü Kahve, Karpuz. more...
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2782 kcal
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Activities & Exercise:
Resting - 15 hours and 15 minutes, RPM - 35 minutes, Sleeping - 8 hours and 10 minutes. more...
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