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MarsP
Journal
17 Feb 11
MarsP's Journal, 17 February 2011
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Weigh In record (no journal entry) for 17 February 2011
199.2 lb
Lost so far:
25.8 lb
.
Still to go:
74.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2011:
925 kcal
Fat: 26.75g | Prot: 67.50g | Carb: 106.00g.
Breakfast:
Patanol, Fat Free Milk (Bayview Farms), Women's One A Day multivitamins, Raisin Bran Crunch, Water.
Lunch:
Chunk Light Tuna in Water, Light Mayonnaise, Water.
Dinner:
BBQ Pork Bao.
Snacks/Other:
Natural String Cheese Part Skim.
more...
2715 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 55 minutes, Exercise machine (slow) - 1 hour and 5 minutes.
more...
losing 5.6 lb a week
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