MarsP's Journal, 17 February 2011

Weigh In record (no journal entry) for 17 February 2011
199.2 lb Lost so far: 25.8 lb.    Still to go: 74.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2011:
925 kcal Fat: 26.75g | Prot: 67.50g | Carb: 106.00g.   Breakfast: Patanol, Fat Free Milk (Bayview Farms), Women's One A Day multivitamins, Raisin Bran Crunch, Water. Lunch: Chunk Light Tuna in Water, Light Mayonnaise, Water. Dinner: BBQ Pork Bao. Snacks/Other: Natural String Cheese Part Skim. more...
2715 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 55 minutes, Exercise machine (slow) - 1 hour and 5 minutes. more...
losing 5.6 lb a week

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