Weigh In record (no journal entry) for 12 June 2021
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162.3 lb
Lost so far: 15.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2021:
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1514 kcal
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Fat: 54.00g | Prot: 75.80g | Carb: 175.00g.
Dinner: Dürüm Döner Kebab. Snacks/Other: Ice-Fantasy Mini Choc Vollmilchschokolade Mit Mandelsplittern. more...
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steady weight
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