hopeful1953's Journal, 14 May 2014

I'm back. I will weigh in tomorrow, but all points to a weight gain of 10, 11 pounds. I feel it, and probably shows ....big time. I did go on my trip and that is the only excuse I have. I ate everything....and twice if possible. I had a ball, and now back to concentrating on losing it again and then some. Just has to become a way of life for me.

My feet are still so swollen from the bus ride back. 1 and 1/2 days to get from one place to another. I'm too afraid of flying. :( It was all worth it ..........

Diet Calendar Entry for 14 May 2014:
619 kcal Fat: 24.93g | Prot: 19.86g | Carb: 82.43g.   Breakfast: Kellogg's Special K Cinnamon Pecan Cereal, Granulated Sugar, Whole Milk. Lunch: El Sabroso Pork Cracklins. Snacks/Other: Newtons Fruit Thins - Blueberry Brown Sugar, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...



     
 

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