Weigh In record (no journal entry) for 12 June 2021
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148.8 lb
Lost so far: 13.9 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2021:
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203 kcal
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Fat: 13.46g | Prot: 12.64g | Carb: 7.57g.
Breakfast: Черешня, Кофе (из Молотых Зерен), Омлет. more...
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losing 0.3 lb a week
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sol.ant's weight history
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