Weigh In record (no journal entry) for 12 June 2021
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145.5 lb
Lost so far: 72.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2021:
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1338 kcal
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Fat: 101.23g | Prot: 68.96g | Carb: 36.10g.
Breakfast: Bergquell Weiße Bohnen in Tomatensauce, REWE Bio Bio Butterkäse, Tomaten, Spiegelei ohne Fett, Grillmeister Nürnberger Rostbratwürste. more...
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gaining 1.5 lb a week
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