Weigh In record (no journal entry) for 12 June 2021
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207.2 lb
Lost so far: 25.4 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2021:
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729 kcal
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Fat: 25.96g | Prot: 43.38g | Carb: 80.47g.
Breakfast: Quaker Flocons d'avoine (40g), Bjorg Lait d’Amande Bio, Biothentic Mix Salade. Lunch: Cerises Douces, Épinard, Croissant aux Amandes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Crevette Cuite ou Grillée, Asperge. more...
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gaining 1.7 lb a week
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