billriebel's Journal, 17 February 2011

201.0 lb Lost so far: 6.5 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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2082 kcal

Fat: 77.65g | Prot: 82.61g | Carb: 271.54g.   Breakfast: Organic Apple Blueberry Granola Cereal, Chewy Trail Mix bar - Dark Chocolate & Nut, Banana, Navels Oranges. Lunch: Baked or Fried Batter Dipped Onion Rings (from Frozen), Coleslaw, Bob-B-Q Pulled Pork Sandwich. Dinner: Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Chocolate Delight Granola. more...

2779 kcal

Activities & Exercise: Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...