Weigh In record (no journal entry) for 12 June 2021
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262.1 lb
Lost so far: 12.6 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2021:
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273 kcal
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Fat: 3.60g | Prot: 9.90g | Carb: 48.00g.
Breakfast: Aldi Sandwichtoast Vollkorn . more...
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losing 4.6 lb a week
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begana's weight history
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