Weigh In record (no journal entry) for 12 June 2021
|
116.8 lb
Lost so far: 10.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2021:
|
534 kcal
|
Fat: 17.12g | Prot: 16.74g | Carb: 77.86g.
Breakfast: Rigoni di Asiago Marmellata Mirtilli Neri di Bosco, Holsten Muhle Fiocchi d'Avena, Anderson Sport Butter, Banana. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annarita Cerreto 's weight history
|