Weigh In record (no journal entry) for 12 June 2021
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149.0 lb
Lost so far: 35.3 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2021:
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496 kcal
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Fat: 24.80g | Prot: 33.11g | Carb: 35.95g.
Breakfast: Огурец (с Кожурой), Помидоры, Овсяная Крупа, Яйцо, Язык Говяжий Отварной. more...
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gaining 0.6 lb a week
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Ксения.Макушенко's weight history
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