太棒了🌟。
|
133.4 lb
Lost so far: 8.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2021:
|
702 kcal
|
Fat: 35.40g | Prot: 50.68g | Carb: 51.40g.
Breakfast: 顏師傅 日式龍蝦風味沙拉, Costco 蘿蔓, 全聯 聖女小蕃茄, 全聯 秋葵, 咖啡, 水煮蛋, 小黃瓜. Lunch: 叉燒肉, 洋蔥, 地瓜葉. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amandaccp22's weight history
|