Weigh In record (no journal entry) for 11 June 2021
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199.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2021:
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2560 kcal
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Fat: 77.27g | Prot: 239.29g | Carb: 215.15g.
Breakfast: Tarta de Calabaza, Pechuga de Pollo a la Plancha, Galleta, Galleta, Cuadril, Pechuga de Pollo a la Plancha, Santa Rosa Queso Sardo, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Huevo. more...
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losing 1.1 lb a week
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El Titán Encadenado's weight history
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