Weigh In record (no journal entry) for 11 June 2021
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231.0 lb
Lost so far: 7.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2021:
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920 kcal
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Fat: 35.00g | Prot: 74.00g | Carb: 76.00g.
Lunch: Maple Leaf Prime Naturally Stuffed Chicken Breast with Spinach & Feta Cheese. Snacks/Other: Dessert Italiano Tiramisu . more...
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steady weight
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cnemnel1's weight history
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