Weigh In record (no journal entry) for 11 June 2021
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138.5 lb
Lost so far: 7.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2021:
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243 kcal
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Fat: 0.40g | Prot: 0.89g | Carb: 36.20g.
Breakfast: Café com Leite e Açúcar. Lunch: Skol Beats. more...
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steady weight
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_stehsz's weight history
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