Weigh In record (no journal entry) for 17 February 2011
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199.2 lb
Lost so far: 3.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2011:
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1882 kcal
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Fat: 83.71g | Prot: 80.86g | Carb: 203.96g.
Breakfast: MMJTG Orange Juice No Pulp, Peanut Butter, Turkey Breast Meat , Natural Sharp Cheddar Chunk Cheese, 100% Whole Wheat Bread, Egg. Lunch: Pizza with Meat and Vegetables. Snacks/Other: Peanut Butter Cookie, MMJTG Orange Juice No Pulp. more...
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losing 5.6 lb a week
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aseibel's weight history
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