Weigh In record (no journal entry) for 11 June 2021
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124.6 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2021:
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1795 kcal
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Fat: 71.80g | Prot: 100.04g | Carb: 200.68g.
Breakfast: Starbucks Nueces y Frutos Secos, Lyncott Queso Feta, Aguacate, Moras, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Toronja, Santa Clara Leche Entera. Lunch: Libanius Jocoque Seco Natural, Kikkoman Salsa De Soya, Salmón. Dinner: Libanius Jocoque Seco Natural, Mister Gourmet Crema de Almendra, Cerezas, AdeS Leche de Soya Cero Azucar, World Table Cocoa, Isopure Whey Protein Isolate, Unflavored. Snacks/Other: Pan Dulce. more...
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gaining 4.6 lb a week
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katiabecerrakon's weight history
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