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Sorry I have been on and off here for the last couple days...totally sporadic, and no time to chat w/ buddies! :(
2 lbs Down in one week. Stoked!! Goals met all week!
Personal Reward: Manicure/Pedicure!!! It's time, and I've earned it! YAHOO!!!
This week's goals:
Calories: 1400-1500
Carbs: 25g's or below, Total Carbs
Exercise: Alternate days, walking/light weights
Water: 64 - 72 oz.
Hope you all are having a good week..looking forward to the weekend! Mom is going to visit my sister in CT...so I have a few days 'off' w/ my husband this weekend.
Much Love..
Diet Calendar Entry for 17 February 2011:
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1335 kcal
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Fat: 97.46g | Prot: 94.09g | Carb: 15.25g.
Breakfast: hidden carbs, bacon (9AM), coffee (8oz) black, water (6-10 AM), eggland's best eggs (9AM). Lunch: sirloin steak, water 2-4, romaine, Chunky Blue Cheese Dressing, hidden carbs, I can't believe it's not butter. Dinner: iceburg lettuce, olive oil, zucchini, water (4-6), Marie's blue cheese dressing(2 tbsp), fresh parm cheese (1 oz.), hidden carbs, Beef Ribeye Steak. more...
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