Weigh In record (no journal entry) for 11 June 2021
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97.0 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2021:
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302 kcal
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Fat: 17.29g | Prot: 15.67g | Carb: 32.73g.
Breakfast: Caldiet Caldo de Verduras Dietético, Silk Leche de Almendras sin Azucar, Nescafé Dolce Gusto Cortado, Shikataki Fideos Konjac. Lunch: Bahia Champignones Enteros al Natural, Alicante Salsa Blanca , La Paulina Queso en Hebras, Shikataki Fideos Konjac. Snacks/Other: Cheesecake Keto, Muslo de Pollo, Sturla Mix de Semillas Chia, Sésamo y Lino, Caldiet Caldo de Verduras Dietético, Alicante Salsa Blanca , La Paulina Queso en Hebras, Silk Leche de Almendras sin Azucar, Shikataki Fideos Konjac. more...
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losing 4.6 lb a week
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magali_rocio's weight history
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