Fast wieder Tiefststand 🎉
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145.3 lb
Lost so far: 73.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2021:
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1929 kcal
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Fat: 53.59g | Prot: 53.79g | Carb: 290.94g.
Lunch: Milch (Vollmilch), Rama Rama, Backpulver, Südzucker Zucker, Alnatura Weizenmehl Type 550. Dinner: Edeka Bio Speisequark 40%, Milch (Vollmilch), Weißwein, Feine Speisestärke, Zwiebeln, Spargel, Butter, Zitronensaft, Salz, Zucker. more...
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losing 6.2 lb a week
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