donaldina's Journal, 11 June 2021

130.1 lb Lost so far: 37.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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195 kcal

Fat: 3.41g | Prot: 3.50g | Carb: 40.98g.   Breakfast: Golden Delicious Äpfel, Haferflocken, Zimt, Banane, Alpro Soya Mandelmilch Ungesüßt, Kaffee. more...

1501 kcal

Activities & Exercise: Schritte zählen - 30 minutes, Resting - 16 hours and 2 minutes, Sleeping - 7 hours and 28 minutes. more...