|
平台终于破了，一周年减肥纪念日刚过，比去年同期瘦10斤，希望两个月后，可以得偿所愿，再瘦10斤
|
109.1 lb
Lost so far: 2.0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2021:
|
956 kcal
|
Fat: 32.61g | Prot: 43.99g | Carb: 124.27g.
Breakfast: 粽子, 红枣, 煮鸡蛋, 光明 风味发酵乳. Lunch: 炸鸡排, 百合. Dinner: 香干, 清炒刀豆, 玉米粒（冷冻）, 炒青菜, 红肠, 猪肉丸. Snacks/Other: 光明 绿豆棒冰, 巧克力. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
appleva_gu's weight history
|