Weigh In record (no journal entry) for 16 February 2011
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217.2 lb
Lost so far: 28.3 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2011:
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1674 kcal
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Fat: 77.69g | Prot: 42.90g | Carb: 153.92g.
Breakfast: Sugared or Glazed Doughnuts. Lunch: Activia Vanilla 4pk, chicken spagetti. Dinner: French Fries (Large), Chicken McNuggets (10 Pieces). Snacks/Other: Lemonades, Lance Van-O Lunch Cookies. more...
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3483 kcal
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Activities & Exercise:
Desk Work - 40 minutes, Shopping - 50 minutes, Sitting - 1 hour and 8 minutes, Standing - 3 hours and 25 minutes, Sleeping - 9 hours, Walking (slow) - 2/mph - 1 hour and 22 minutes, Resting - 2 hours and 33 minutes, Housework - 1 hour, Driving - 4 hours and 2 minutes. more...
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steady weight
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mrsmcclendon210's weight history
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