carm19's Journal, 13 May 2014

Weigh In record (no journal entry) for 13 May 2014

227.0 lb Lost so far: 13.0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2014:

514 kcal

Fat: 0.71g | Prot: 90.35g | Carb: 48.04g. Breakfast: Protein Shake. more...

2508 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week


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carm19's weight history