muvw7asach's Journal, 10 June 2021

Mjam!

Diet Calendar Entries for 10 June 2021:
2180 kcal Fat: 84.73g | Prot: 170.69g | Carb: 182.65g.   Breakfast: Alpro Soya Sojamilch Light, Fettarme Milch, Arla Skyr Natur, Alnatura Dinkelkleie, Blaubeeren, Walnüsse, Alpro Skyr Style Vanille, DM Bio Agavendicksaft. Lunch: Baby-Spinat, Grüne Oliven, Parmesan (Gerieben), Alnatura Pesto Basilico, Fischer Stolz Flammlachs, Buitoni Linguine. Dinner: Arla Skyr Natur, Multipower 100% Pure Whey Protein French Vanilla, Gutfried Hähnchen-Fleischwurst, Low Carb Käsekuchen , Cocktailtomaten, Rote Paprika, Gurke (Geschält), Deutschesee Goldlocke . Snacks/Other: Pommes Frites, Mayonnaise, Edeka Frozen Joghurt Natur, Alpro Soya Sojamilch Light. more...
3027 kcal Activities & Exercise: Apple Health - 24 hours. more...

43 Supporters    Support   

Comments 
😊👍🏻 
10 Jun 21 by member: veggielady!

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



muvw7asach's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.