Weigh In record (no journal entry) for 10 June 2021
|
148.8 lb
Lost so far: 27.6 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2021:
|
403 kcal
|
Fat: 8.36g | Prot: 23.19g | Carb: 55.85g.
Breakfast: Щедрые Хлебцы Бородинские, Империя Вкуса Ветчина с Индейкой 3%, Свежий Ряд Сыр Мраморный. Lunch: Пятерочка Шампиньоны, Красная Цена Гречка. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katyasalkova's weight history
|