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HskerGirl
Journal
13 May 14
HskerGirl's Journal, 13 May 2014
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Weigh In record (no journal entry) for 13 May 2014
108.0 lb
Lost so far:
11.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2014:
1749 kcal
Fat: 65.50g | Prot: 110.79g | Carb: 163.06g.
Breakfast:
Hamburger Bun, Buttermilk Pancakes, Cooked Salmon, Chicken Fiesta Taco Salad (No Shell).
more...
1600 kcal
Activities & Exercise:
Sitting - 2 hours, Desk Work - 1 hour, Driving - 1 hour, Housework - 4 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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