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5u wakker om te eten doorgeslapen tot 9u en nu werken tot 17u. gelukkig is het vandaag iets koeler
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173.9 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2021:
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461 kcal
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Fat: 10.81g | Prot: 17.24g | Carb: 72.88g.
Breakfast: Ananas, Alpro Soya Soja Melk Ongezoet, AH Doosjevol Kersen, AH Goudse Kaas Jong Belegen 48+, Rinse Appelstroop Appelstroop (10g), AH Maisbrood. more...
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gaining 1.5 lb a week
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