Weigh In record (no journal entry) for 10 June 2021
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209.0 lb
Lost so far: 0.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2021:
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468 kcal
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Fat: 16.40g | Prot: 6.32g | Carb: 82.85g.
Breakfast: Mangos, Milch 1,5%, Mangos, Leinöl, Leitungswasser, Banane. more...
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gaining 0.7 lb a week
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Dennis@2022's weight history
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