Robertdih's Journal, 13 May 2014

258.0 lb Lost so far: 38.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1413 kcal

Fat: 74.40g | Prot: 70.49g | Carb: 122.34g.   Breakfast: Cascadian Farm Organic Chewy Granola Bars - Fruit & Nut. Lunch: Domino's Pizza 14" Thin Crust Chicken Pizza. Dinner: Asparagus, Kirkland Oven-Dried Organic Roma Tomatoes, Penne, Sausages By Amylu Apple & Gouda Cheese Chicken Sausage. Snacks/Other: Kirkland Organic Tortilla Chips, Wholly Guacamole 100 Calorie Snack Pack, Kind Nuts & Spices. more...

2851 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...