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Last night when I stepped onto the scale with my usual dreaded fear I was pleasantly surprised and I did the happy dance all around my bathroom. I have officially made the 170s my bitch and they have gone down FOR-EV-ER. I have not been in the 160s for a loooooooooong time and I can't believe it! Even though it is hard work, and I think about French Fries every minute of the day it feels so great! Now only a million more pounds to go...
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169.6 lb
Lost so far: 15.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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losing 8.4 lb a week
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