djezeski's Journal, 16 February 2011

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Weigh In record (no journal entry) for 16 February 2011

262.0 lb Lost so far: 6.0 lb. Still to go: 52.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2011:

1558 kcal

Fat: 117.54g | Prot: 97.07g | Carb: 39.24g. Lunch: Double Cheeseburger (No Bun). Dinner: avocado, Double Cheeseburger (No Bun). Snacks/Other: sara lee turkey, splenda, half and half, coffee, Lo-carb Monster Energy. more...

2895 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.9 lb a week

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djezeski's Journal, 16 February 2011

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