Weigh In record (no journal entry) for 10 June 2021
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157.2 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2021:
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844 kcal
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Fat: 47.49g | Prot: 37.28g | Carb: 67.97g.
Breakfast: Dr. Korner Хлебцы Клюквенные, DopDrops Арахисовая Паста с Гималайской Солью, Сыр Тильзитер, Сосиски Молочные, Русский Хлеб Булочка с Отрубями. Snacks/Other: KDV Бегемотик Бонди, Сырник. more...
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losing 7.7 lb a week
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