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buckmccalla
Journal
13 May 14
buckmccalla's Journal, 13 May 2014
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Weigh In record (no journal entry) for 13 May 2014
191.2 lb
Lost so far:
58.8 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2014:
1378 kcal
Fat: 61.18g | Prot: 46.15g | Carb: 154.72g.
Breakfast:
Texas Toast, Simply Potatoes Shredded Hash Browns, Johnsonville Sausage Patty, Fried Egg.
Dinner:
Egg Roll with Beef and/or Pork, Kahiki General Tso's Chicken, Chinese Fried Rice.
Snacks/Other:
Potato Salad .
more...
2450 kcal
Activities & Exercise:
Sitting - 6 hours, Shopping - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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