Weigh In record (no journal entry) for 10 June 2021
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232.1 lb
Lost so far: 28.2 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2021:
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677 kcal
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Fat: 25.55g | Prot: 42.35g | Carb: 62.33g.
Breakfast: Speck, Tomatenmark, Edeka Rinderfrikadellen, Schwarzbrot. Lunch: Tomatenmark, Schwarzbrot, Edeka Rinderfrikadellen. more...
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gaining 10.8 lb a week
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Gautier Sansavoir's weight history
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